Benature Bespirit Beyou Yoga
Jessi Mierzwa is a multi-talented, experienced yoga instructor and natural healer. She teaches out of Can Tao yoga centre just outside San Juan, in the north of the island, and offers her sessions in select locations and to clients in private villas around Ibiza.
Yoga
She offers tailor-made packages of classes in alignment yoga, invigorating Vinyasa flow and restorative Yin Yoga, suitable for everyone from total beginners to advanced practitioners.
Sound Healing
What's more, she offers private sound healings using Tibetan singing bowls for individuals. Therapeutic and deeply relaxing, this effective wellness technique improves issues such as sleep and anxiety.
Forest bathing
Held in beautiful forested areas on the white island, this Japanese form of therapy enhances mindfulness and connection with nature and the five senses.
Essential oils workshops
Held at Can Tao or a location of your choice, these workshops teach you about the use, application and benefits of essential oils. They are accompanied by a session of active/passive Yang Yin yoga. Subsequent workshops teach you how to make your own nourishing body oil with the essential oil mix of your choice.
Individual/group retreats
Jessi also runs customised retreats at exclusive settings on Ibiza. She creates programmes designed around the customer's requirements. They incorporate all aspects of her healing work to help clients to achieve their full wellness potential.
To do so, she combines yoga, meditation, forest bathing and other therapeutic methods in conjunction with the island's inherently curative energy.
Contact Jessi for a yoga session in your private villa or at her home.
Resort: San Juan, Ibiza